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Sweet (Brain) Death

For decades sugar was promoted as a health food that did everything from fight fat to energize you, the 1950s – 1970s saw some of the most brazen and manipulative

Fueling an Apex Species

Although the modern diet is primarily made up of processed and refined grains and carbohydrates (an effect of the agricultural revolution which began circa 10,000 BC), this is quite a

Bleeding Sugar

As far back as 500 BC, it was understood that high levels of sugar in the body (and excreted in the urine) was part of the pathology of Diabetes. By

Fasting has been shown in numerous studies to impart restorative and regenerative benefits, and periods of temporary starvation have a powerful impact on lifespan/life extension, with that said, fasting has

The Great Sugar Hustle

In the late 1960s the sugar industry paid-off scientists to publish a report downplaying the role of sugar in cardiovascular disease, key players from the powerful trade body representing the

P.D Mangan: Founder of Rogue Health & Fitness

P.D. (Dennis) Mangan is the founder of Rogue Health & Fitness and the author of Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health. In this episode