Alan Watson is a patient advocate, cardiovascular nutrition analyst, and author of 21 Days to a Healthy Heart and Cereal Killer, The Unintended Consequences of the Low-Fat Diet.
Watson is also a cholesterol/saturated fat-heart hypothesis wrecking ball, he regularly exposes the corruption, lies and misleading information put out by bought and paid for industry-funded propagandists and health authorities who continue to spout misinformation about how saturated fat allegedly causes heart disease, and how you must lower your cholesterol to have a healthy heart.
In this episode of The Alpha Human Podcast, Watson exposes the big monied bias that promotes a low-fat, grain, soy, polyunsaturated vegetable/seed oil diet as healthy, and how they have been covering up the truth for 60 years.
Watson also discusses the doctors, scientists & researchers who pointed out early on that the cholesterol heart hypothesis was wrong and what we can do to educate ourselves against this dangerously false narrative.
Links to Articles:
Alan Watson on Twitter -> https://twitter.com/DietHeartNews
THE TRUTH ABOUT CHOLESTEROL: WHERE DID WE GO WRONG? -> https://bit.ly/2Ogdh8V
Was Ancel Keys a Fraud? Dr. Harcombe on the Seven Countries Study, Part I -> https://bit.ly/2zzO2pH
Sugar industry secretly paid for favorable Harvard research -> https://bit.ly/2cHesbC
Frederick Stare -> https://bit.ly/2QXTFVD
Dr. Frederick Stare’s Funding Exposed -> https://bit.ly/2IlEfqf
JOHN GOFMAN -> https://bit.ly/2Odfdz3
How Many Carbs Should a Diabetic Eat? -> https://bit.ly/2KwKW8q
Diabetes Food Hub Meal Planner and Grocery List -> https://bit.ly/2R3bsL1